Whole Self Healing Through Guided Meditation

Find Your Center. Reclaim Your Direction.

Life doesn’t always move in straight lines. Sometimes, growth begins with a turn.

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The Pivot Point Approach


My style blends warmth, practicality, and depth. I draw from CBT, DBT, ACT, and trauma-informed therapy, integrating mindfulness and somatic awareness to help you reconnect with your sense of agency. We work together to identify what grounds you—your “pivot foot”—so that you can move freely toward growth, purpose, and peace. 


Rooted in Legacy.
Focused on Transformation


How We Can Work Together

Therapy designed for growth, not just survival. Each session is a step toward clarity, connection, and change.


• Individual Therapy for Adults – Support for anxiety, depression, trauma recovery, and identity exploration.


• Trauma-Informed Care – Compassionate, evidence-based treatment for complex PTSD and life transitions.


• Intensive Therapy Sessions – For clients seeking deeper, focused work in shorter timeframes.



• Telehealth for Maryland Residents – Accessible, secure, and grounded in presence—even from home.

Course 1

Detox

Get started on your clean eating routine. Start your detox and feel healthier, lighter and cleansed in days. You'll also enjoy delicious, healthy, nutrient-filled juices.

Course 2

Healthy habits

Get started on your clean eating routine. Start your detox and feel healthier, lighter and cleansed in days. You'll also enjoy delicious, healthy, nutrient-filled juices.

Course 3

Food sensitivities

Get started on your clean eating routine. Start your detox and feel healthier, lighter and cleansed in days. You'll also enjoy delicious, healthy, nutrient-filled juices.